Counselling Support
A safe space to talk, understand and move forward
We provide counselling for adults and children aged 11 and over.
Counselling offers a safe, confidential and supportive space to explore emotional difficulties, relationships, life experiences and personal challenges.
Our approach is responsive to each person's age, circumstances, communication needs and individual goals.
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Emotional difficulties
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Relationships
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Life experiences
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Difficult experiences
The focus of counselling will depend on the individual and what they would like support with.
What can counselling help with?
Counselling can provide an opportunity to explore:
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Changes and transitions
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Personal challenges
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Confidence and self-esteem
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Feelings and emotions
Our approach
We understand that everyone responds to counselling differently.
We take time to create a supportive environment where people can talk openly, explore their experiences and work towards their individual goals.
For children and young people, our approach is adapted to their age, communication style and individual needs.
Counselling is usually offered on a week-by-week basis, providing regular opportunities to reflect, explore concerns and develop strategies that may support wellbeing.
The number of sessions will depend on the individual's needs and circumstances.
Sessions are a competitive price per session with experienced, qualified staff.
How does counselling work?
Meet our counsellors:
Livy is a Trainee Counsellor and Victim Support Practitioner with a degree in Criminology and an MSc in Counselling and Psychotherapy. Through their experience supporting victims of crime and domestic abuse, they have developed a particular interest in the relationship between trauma, mental health and the criminal justice system. Their interests include complex trauma, CBT and exploring how counselling can better support victims, offenders and criminal justice professionals.
Livy Lassonier
livy.lassonnier@midlandspsychology.co.uk
Find out more
If you're considering counselling for yourself or someone you support, our team can discuss your needs and help you understand whether this service is appropriate.